Hi, I’m Zach. Welcome to VerticalDunk, the place to learn to jump higher and dunk.
I’m a 5′ 11″ white guy. One day I decided I wanted to dunk a basketball. I spent a few years reading everything I could and trying all the secret tricks to help me jump 12″ higher in 12 weeks.
After a few years on training, I found out 90% of that information was just plain wrong. I learned I needed to get stronger, so I started lifting weights. I learned how to train smarter. Now I can proudly say I can dunk a basketball on a 10′ rim, and I’m still a 5′ 11″ white guy.
My goal is to give you information that works. I want to help you learn how to jump higher, faster and safer than any other program. If your goal is to dunk, the information here at VerticalDunk will help you learn to dunk.
If you have a question or want to leave feedback, please do. Leave a comment and I’ll get back to you.